Mindful Yoga Therapy for Veterans 100-Hour Certification Program - 3 Payment Plan

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Mindful Yoga Therapy for Veterans 100-Hour Certification Program - 3 Payment Plan

600.00

The 100 Hour Mindful Yoga Therapy program consists of five modules, presented over five weekends. It includes our Beginning Mindful Yoga Therapy Program and our new Resilience Program. 
The 12-week Resilience Program is the follow-up to the Beginning Mindful Yoga Therapy Program. Both programs include a 12-week protocol that includes Embodyoga supports and all five “Tools” from the “Tool Box”.

Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that Veterans need in their everyday lives. Yoga has proven to aid in a Veteran’s healing journey.

For full details on the program, please visit our program page.

Module 1 may be taken separately and purchased here.

Module 1 includes:

  • Guiding Principle – Support Precedes Action – The MYT Supports

  • Why Mindful Yoga Therapy for PTSD

  • The Toolbox – Pranayama, Asana, Yoga Nidra, Meditation, and Gratitude

  • Breath and the Nervous System

  • The Breathing Practices

    • Practices for the Mindful Yoga Therapy Beginning Program

    • Practices for the Resilience Program

  • Teaching Practicum

  • Military Culture- The Branches and Ranks

For information on all modules and the full program, please consult our program page.

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