Mindful Yoga Therapy - 15 Hour Adaptive Program

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Mindful Yoga Therapy - 15 Hour Adaptive Program

395.00

This 15-hour training program is for 200-hour certified yoga teachers.  Mindful Yoga Center also offers 200-hour teacher training.

Mindful Yoga for Trauma Adaptive Yoga is clinically tested and empirically informed.

Ann Richardson Stevens, creator, has been working with men and women living with mobility disabilities for nearly 10 years. This program brings to life the MYT guiding principles in an adaptive setting. Learn how to help students find their mind-body connection.

The MYT Adaptive Program provides a variety of tools, discussion, and asana to open the practice of yoga practice to Every Body—whether hobbling, rolling, or walking into class. Students will explore universal principles that can be shared with people regardless of their level of ability/disability, including amputees, those living with paralysis, neurological conditions, spine issues, MS, Cerebral Palsy, Spina Bifida, confined to a wheelchair or not.

Learn to teach students how to reconnect to gravity, earth, and foundation in order to re-emerge taller, stronger, confident, and whole. Gain a deeper understanding of what physical challenges students feel and in fact don’t feel, and lead them back to this re-integration of the self through practice. Teachers will leave feeling confident and better able to gravitate to students with physical challenges.

The Mindful Yoga for Trauma Training for Yoga Teachers Program covers:

  • Why yoga for trauma?

  • The Toolbox and its five practices: Asana, Pranayama, Yoga Nidra, Meditation and Gratitude

  • Special considerations and specific techniques for working with veterans

  • The nervous system and using yoga as a therapeutic methodology

  • Appropriateness and variations of asana

  • Understanding veteran and military culture

  • How to bring Mindful Yoga Therapy into the world

  • 12 Week Protocol

  • Post Traumatic Growth

Fifteen (15) hours of Yoga Alliance continuing education credits are available.

We offer this program several times a year at various locations. This is for our MYC location
Full details and more information on Mindful Yoga for Trauma Teacher Training.

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