Mindful Yoga Therapy - 15 Hour Program


Mindful Yoga Therapy - 15 Hour Program


This 15-hour training program is for 200-hour certified yoga teachers.  Mindful Yoga Center also offers 200-hour teacher training.

The Mindful Yoga for Trauma Training for Yoga Teachers Program covers:

  • Why yoga for trauma?

  • The Toolbox and its five practices: Asana, Pranayama, Yoga Nidra, Meditation and Gratitude

  • Special considerations and specific techniques for working with veterans

  • The nervous system and using yoga as a therapeutic methodology

  • Appropriateness and variations of asana

  • Understanding veteran and military culture

  • How to bring Mindful Yoga Therapy into the world

  • 12 Week Protocol

  • Post Traumatic Growth

Fifteen (15) hours of Yoga Alliance continuing education credits are available.

We offer this program several times a year at various locations. This is for our MYC location
Full details and more information on Mindful Yoga for Trauma Teacher Training.

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