Filtering by: Teacher Training
300 Hour Embodyoga® Teacher Training: Yoga From The Inside Out
Feb
23
to Dec 6

300 Hour Embodyoga® Teacher Training: Yoga From The Inside Out

Increase self-knowledge, acceptance and love through advanced studies in Embodied-Inquiry™, asana, pranayama, meditation and philosophy. Our Embodyoga® programs are well-rounded, in-depth studies of yoga with an emphasis on deepening personal embodiment as the basis for developing depth and power as a teacher. Learn to teach the Embodied-Inquiry™ practices of Embodyoga® and share the depth of this experience with your students. The tools that you will learn enhance all styles and levels of practice—beginning to advanced, and gentle through vigorous.

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Mindful Yoga Therapy 100-Hour Certification Program (2019)
Sep
20
to Feb 10

Mindful Yoga Therapy 100-Hour Certification Program (2019)

Schedule

Friday: 7:00 – 9:00  p.m.
Saturday: 12 pm – 7 p.m.
Sunday 8 a.m. – 4 p.m.

Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool Veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system–a toolbox–that will carry Veterans into a life of strength and resilience.

The 100 Hour Mindful Yoga Therapy program consists of five modules, presented over five weekends. It includes our Beginning Mindful Yoga Therapy Program and our new Resilience Program. 
The 12-week Resilience Program is the follow-up to the Beginning Mindful Yoga Therapy Program. Both programs include a 12-week protocol that includes Embodyoga® supports and all five “Tools” from the “Tool Box”.

Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that Veterans need in their everyday lives. Yoga has proven to aid in a Veteran’s healing journey.

For the full program description and details, please visit our program page.


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MINDFUL YOGA THERAPY 15-HOUR SUPPORT PRECEDES ACTION PROGRAM - STUDIO BAMBOO
Sep
27
to Sep 29

MINDFUL YOGA THERAPY 15-HOUR SUPPORT PRECEDES ACTION PROGRAM - STUDIO BAMBOO

The principle of support preceding action states that if we want to feel connected and integrated in our movement, we need to know where our support is coming from before we engage in any action. For example: Using this concept, we learn to recognize the earth firmly beneath us in order to allow ourselves to receive its support. Knowing we have the support we need before we make any move forward, take our next step in life, or even simply move into a yoga posture is essential. In other words…

SUPPORT PRECEDES EVERYTHING!


Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that veterans need in their everyday lives. Yoga does not cure Post Traumatic Stress, but it has proven to aid in a veteran’s healing journey.

To that end, Mindful Yoga has the goal of creating the most qualified and supportive team possible.

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MINDFUL YOGA THERAPY 15-HOUR PROGRAM - RETREAT
Oct
25
to Oct 27

MINDFUL YOGA THERAPY 15-HOUR PROGRAM - RETREAT

For many of us, the practices of yoga have changed our lives. That statement may seem dramatic, but it’s true. These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for people who are coping with trauma-related psychological difficulties.

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MINDFUL YOGA THERAPY 15-HOUR PROGRAM - Kaia Yoga
Jan
10
to Jan 12

MINDFUL YOGA THERAPY 15-HOUR PROGRAM - Kaia Yoga

For many of us, the practices of yoga have changed our lives. That statement may seem dramatic, but it’s true. These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for people who are coping with trauma-related psychological difficulties.

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200-HOUR Embodyoga®
Jan
25
to Dec 19

200-HOUR Embodyoga®

The Embodyoga 200 hour teacher training program is a well-rounded, in-depth study of yoga with an emphasis on personal embodiment as the basis for deepening a practice and/or becoming a yoga teacher.

Through this training you will:

  • Increase self-knowledge, acceptance and love through “embodied-inquiry”, asana, pranayama, meditation and philosophical study.

  • Discover “whole–body–support” templates for strong, comfortable, injury free asana practice.

  • Learn to weave postures, breath and movement into progressive depths of experience.

  • Discover the grace and wisdom of the body-mind-spirit in movement and in stillness.

  • Develop a depth and beauty in your yoga practice that remains constant when you step off the mat.

  • Learn to share this experience with others through teaching.

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MINDFUL YOGA THERAPY 15-HOUR PROGRAM - Purely Hot Yoga
Jan
31
to Feb 2

MINDFUL YOGA THERAPY 15-HOUR PROGRAM - Purely Hot Yoga

For many of us, the practices of yoga have changed our lives. That statement may seem dramatic, but it’s true. These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for people who are coping with trauma-related psychological difficulties.

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MINDFUL YOGA THERAPY 15-HOUR PROGRAM - HEARTSONG YOGA
Jun
21
to Jun 23

MINDFUL YOGA THERAPY 15-HOUR PROGRAM - HEARTSONG YOGA

For many of us, the practices of yoga have changed our lives. That statement may seem dramatic, but it’s true. These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for people who are coping with trauma-related psychological difficulties.

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