Filtering by: MYT Program
Mindful Yoga Therapy 100-Hour Certification Program (2019)
Sep
20
to Feb 10

Mindful Yoga Therapy 100-Hour Certification Program (2019)

Schedule

Friday: 7:00 – 9:00  p.m.
Saturday: 12 pm – 7 p.m.
Sunday 8 a.m. – 4 p.m.

Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool Veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system–a toolbox–that will carry Veterans into a life of strength and resilience.

The 100 Hour Mindful Yoga Therapy program consists of five modules, presented over five weekends. It includes our Beginning Mindful Yoga Therapy Program and our new Resilience Program. 
The 12-week Resilience Program is the follow-up to the Beginning Mindful Yoga Therapy Program. Both programs include a 12-week protocol that includes Embodyoga® supports and all five “Tools” from the “Tool Box”.

Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that Veterans need in their everyday lives. Yoga has proven to aid in a Veteran’s healing journey.

 
MEMBERSHIP #: 39676559

MEMBERSHIP #: 39676559

YA ID: 23076

YA ID: 23076

For the full program description and details, please visit our program page.


View Event →
MINDFUL YOGA THERAPY 15-HOUR PROGRAM - RETREAT
Oct
25
to Oct 27

MINDFUL YOGA THERAPY 15-HOUR PROGRAM - RETREAT

For many of us, the practices of yoga have changed our lives. That statement may seem dramatic, but it’s true. These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for people who are coping with trauma-related psychological difficulties.

View Event →
MINDFUL YOGA THERAPY 15-HOUR PROGRAM - Kaia Yoga
Jan
10
to Jan 12

MINDFUL YOGA THERAPY 15-HOUR PROGRAM - Kaia Yoga

For many of us, the practices of yoga have changed our lives. That statement may seem dramatic, but it’s true. These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for people who are coping with trauma-related psychological difficulties.

View Event →
MINDFUL YOGA THERAPY 15-HOUR ADAPTIVE PROGRAM - Mindful Yoga Center
Jan
17
to Jan 19

MINDFUL YOGA THERAPY 15-HOUR ADAPTIVE PROGRAM - Mindful Yoga Center

For many of us, the practices of yoga have changed our lives. That statement may seem dramatic, but it’s true. These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for people who are coping with trauma-related psychological difficulties.

View Event →
MINDFUL YOGA THERAPY 15-HOUR PROGRAM - Purely Hot Yoga
Jan
31
to Feb 2

MINDFUL YOGA THERAPY 15-HOUR PROGRAM - Purely Hot Yoga

For many of us, the practices of yoga have changed our lives. That statement may seem dramatic, but it’s true. These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for people who are coping with trauma-related psychological difficulties.

View Event →
Mindful Yoga Therapy 100-Hour Certification Program (2020)
Sep
11
to Jan 10

Mindful Yoga Therapy 100-Hour Certification Program (2020)

Schedule

Friday: 7:00 – 9:00  p.m.
Saturday: 12 pm – 7 p.m.
Sunday 8 a.m. – 4 p.m.

Mindful Yoga Therapy is an empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool Veterans can use to cope with Post Traumatic Stress, and together, they form a comprehensive system–a toolbox–that will carry Veterans into a life of strength and resilience.

The 100 Hour Mindful Yoga Therapy program consists of five modules, presented over five weekends. It includes our Beginning Mindful Yoga Therapy Program and our new Resilience Program. 
The 12-week Resilience Program is the follow-up to the Beginning Mindful Yoga Therapy Program. Both programs include a 12-week protocol that includes Embodyoga® supports and all five “Tools” from the “Tool Box”.

Yoga practices are a powerful complement to professional treatment for Post Traumatic Stress. A mindful, embodied yoga practice can provide relief from symptoms and develop the supportive skills that Veterans need in their everyday lives. Yoga has proven to aid in a Veteran’s healing journey.

 
MEMBERSHIP #: 39676559

MEMBERSHIP #: 39676559

YA ID: 23076

YA ID: 23076

For the full program description and details, please visit our program page.


View Event →

Spirit Festival - Free Yoga for Veterans
Sep
13
to Sep 15

Spirit Festival - Free Yoga for Veterans

  • Riverside Park & Mortensen Riverfront Plaza (map)
  • Google Calendar ICS

We invite you to unite at the soul level with others who share the dream of a balanced, healthy, and vibrant planet for all.

This celebration of wellness, yoga, music, and dance, in affiliation with Riverfront Recapture and BaliSpirit Festival, will provide a safe and moving space for discovering new paths to harmony, healing, creativity, and community. Spirit Festival will feature an array of conscious teachers, practitioners, and performers.

Join the Founder/Director of Mindful Yoga Therapy, Suzanne Manafort for an amazing yoga class at the Spirit Festival.

Join the Founder/Director of Mindful Yoga Therapy, Suzanne Manafort for an amazing yoga class at the Spirit Festival.

Spirit-Festival-logo-blue.png
View Event →
MINDFUL YOGA THERAPY 15-HOUR PROGRAM - HEARTSONG YOGA
Jun
21
to Jun 23

MINDFUL YOGA THERAPY 15-HOUR PROGRAM - HEARTSONG YOGA

For many of us, the practices of yoga have changed our lives. That statement may seem dramatic, but it’s true. These practices teach us to turn inward, to pay attention, and to notice without judgment. They enable us to find balance in our bodies and minds, as well as develop our overall well-being. Because of those benefits, yoga is an invaluable asset for people who are coping with trauma-related psychological difficulties.

View Event →