The Embodyoga 200 hour teacher training program is a well-rounded, in-depth study of yoga with an emphasis on personal embodiment as the basis for deepening a practice and/or becoming a yoga teacher.
Through this training you will:
Increase self-knowledge, acceptance and love through “embodied-inquiry”, asana, pranayama, meditation and philosophical study.
Discover “whole–body–support” templates for strong, comfortable, injury free asana practice.
Learn to weave postures, breath and movement into progressive depths of experience.
Discover the grace and wisdom of the body-mind-spirit in movement and in stillness.
Develop a depth and beauty in your yoga practice that remains constant when you step off the mat.
Learn to share this experience with others through teaching.