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Sedona Yoga Festival

  • Sedona Yoga Festival Sedona Arizona (map)

Suzanne Manafort and Chris Eder are headed to the Sedona Yoga Festival (SYF). This is the second time Mindful Yoga Therapy has been invited to present at this AUMAZING festival. You can either attend just the MYT training for $347 or the training and unlimited festival access for $547.


Thursday ALL DAY

Opening Circle

  • The Tool Box – A complete holistic and embodied program

  • Why Yoga for PTSD?

  • The Guiding Principles to Mindful Yoga Therapy

  • Mindful Yoga Therapy Asana Class and its Adaptations

  • Hyperarousal, PTSD and MYT   the nervous system

  • Yoga Nidra

Friday AM

  • Mindful Yoga Therapy’s 4 Breathing Practices

Saturday AM

  • Mindful Yoga Therapy Meditation Class

Sunday AM

  • The full “Tool Box” as a practice.

  • 12-Week protocol

  • How to bring this into the world

Mindful Yoga Therapy is an Embodyoga® based, empirically informed, clinically tested program comprised of five practices: Pranayama (breathing), Asana (postures connected with breath), Yoga Nidra, Meditation, and Gratitude. Each practice is a tool that can be used to cope with Post Traumatic Stress, and together, they form a comprehensive system—a toolbox—that will carry a trauma survivor into a life of strength and resilience.