Ujjayi (Victorious) Breath, with Suzanne Manafort

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Ujjayi (Victorious) Breath, with Suzanne Manafort

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A series of short breathing practices that are part of the Mindful Yoga Therapy Program.

These Embodyoga practices are offered and adapted by Suzanne Manafort for the Veterans at the PTSD Residential Rehabilitation Program in Newington, CT, as part of the Veterans Affairs Connecticut Healthcare System.

Suzanne, founder of Mindful Yoga Center and Mindful Yoga Therapy, is on the Board of Directors of the Give Back Yoga Foundation.