Mindful Yoga Therapy Practice Guide

MYT_PracticeGuide_MockUp2019.png
MYT_PracticeGuide_MockUp2019.png

Mindful Yoga Therapy Practice Guide

0.00

The Mindful Yoga Therapy Practice Guide, now in its fifth printing, is a collection of simple but effective yoga practices developed by the authors through practical and clinical experience working with veterans coping with post-traumatic stress disorder (PTSD) and other psycho-emotional stress.

While benefiting trauma patients safely and comfortably, the practices can also be used by anyone dealing with stress.

Add To Cart