Celebrate All Who Made Sacrafices

For the better part of last week and most of this week, I have been looking at all of the different offers I can take advantage of this Veterans Day. Everything from discounts and free meals at some of my favorite places like Tijuana Flats...to free lifetime membership at Top Flight. There are no fewer than three free yoga classes within an hour of my home too. I'm pretty sure I could spend the entire day driving around enjoying all of these perks offered to me because I served.

However...I did notice something. 

While I am very appreciative...and to be totally honest...I do love a free meal/shirt...I noticed very few actually included everyone who made a sacrifice. In other words, the majority of these salutes to Veterans left out the extended family. Sons and daughters...husbands and wives of the Veteran. I can tell you first hand they equally served and equally shoulder the sacrifice.

So this Veterans Day...all of us here at Mindful Yoga Therapy want to honor all those who served...including those who didn't wear a uniform...but instead wore a cape...or some other super-hero outfit. We ask that you do the same. While you're out and about this weekend (or anytime) and you see a Veteran...take an extra moment and acknowledge their family members too.

 

_()_ Namaste,

Chris

Retired Air Force (1990-2013)

Happy Veteran's Day

Happy Veteran's Day!

 

The brave men and women wh serve our country are sent out to fight wars without being given the choice of wether or not to do so.  You might not agree with the wars we fight but that is no reason to show anything but respect for these brave souls.  They sacrifice their time to their families and anfriends and many have sacrificed their lives.

 

This Veteran's Day, reach out and thank a Veteran.  Not only will he or she feel good because of your thoughtfulness but, by expressing your gratitude, you will immediately feel a sense of happiness.

 

From everyone at Mindful Yoga Therapy, we'd like to thank you, Veterans, for all that you have given of yourself so that we can continue to have and enjoy our freedoms here at home.

 

The Noble and the Brave: A Veteran's Day Tribute

by Joanna Fuchs

 

When America Had an urgent need

These brave ones raised a hand

No hesitation held them back

They were proud to take a stand

 

They left their friends and family

They gave up normal life

To serve their country and their God

They plowed into the strife

 

They bought for freedom and for peace

On stage and foreign shores

Some lost new friends; some lost their lives

In long and brutal wars

 

Other veterans answered a call

To support the ones who fought

Their country had requirements for

The essential skills they brought

 

We salute every one of them

The noble and the brave

The ones still with us here today

And those who rest in a grave

 

So here's to our country's heroes

They're a cut above the rest

Let's give the honor that is due

To our country's very best

 

 

Mindful Yoga Therapy in the News - Cincinnati

Jennifer Wright teaches yoga to Veterans in CincinnatiOnce again, the Mindful Yoga Therapy program is gaining recognition in the news... In Cincinnati, Jennifer Wright is making mindful magic happen, helping veterans in the Veteran Court system.

Here she is being interviewed by Deborah Dixon of Cincinnati Local 12 News.

Local veterans with post-traumatic stress and other problems are learning how to deal with anxiety, depression and addiction in a peaceful way....

Compassion....It's Free!

POC RIght Logo

Our Director of Communications...and Veteran, Chris Eder is on a what he calls a "Pursuit of Compassion!"  Here is his latest offering.

13 - 1

I am a sucker for FREE!  My wife would tell you, I haven't met a free t-shirt I didn't like. I'm usually the first in line for free samples...food is my

weakness.  On Veterans Day, I usually have the whole day mapped out of where I can get all the "free stuff!"  Come on...a free carwash!  Yes please.  Subway had free subs this year...and I do LOVE their tuna.  Thank you.  Now with social media blasting you in the face, these "free" items have moved to cyberspace.  This means, I don't even have to leave the comfort of my couch...and get stuff for free.

Unfortunately for many of us...Veterans Day only happens once a year.  I'm here to tell you...it doesn't have to!

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.”

Dalai Lama XIV, The Art of Happiness

 

Read the rest of this blog HERE!